Where does Docker keep images/containers so i can better track my disk usage

Docker Desktop for Mac
4

Mine is up to 26G for now with some images:

ls -alsh ~/Library/Containers/com.docker.docker/Data/com.docker.driver.amd64-linux/Docker.qcow2
55331840 -rw-r--r--  1 jmaitrehenry  staff    26G 12 Apr 23:07 ~/Library/Containers/com.docker.docker/Data/com.docker.driver.amd64-linux/Docker.qcow2
```