Accidently Reset - is All Lost?

I did a stupid thing and performed a factory reset on docker after it would not restart. I had spent several days troubleshooting and it was a last ditch effort. Now docker is up and running again BUT I seem to have lost all my carefully built and configured images and containers. I am able to locate a recent .qcow2 file in time machine backups but restoring that did not seem to restore all my work. The .qcow2 file is 3g so it’s got something in it. I spent last night and today searching for solutions but have come up empty. I am hoping someone here might be able to point me in the right direction.